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Pre-order available now!
Cooking Demo-Sweets That Satisfy - 12/4/24 6:00pm Zoom
CoursePart of living a healthy, balanced lifestyle is finding ways to treat ourselves occasionally while still feeling great. In this class, we’ll show you how to make sweets from real food to satisfy your sweet tooth without the cravings.
Pre-order now$25
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Eating to Reduce Pain and Inflammation
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Preventing Osteoporosis with Bone Building Foods
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Reducing the Risk of Prediabetes and Type 2 Diabetes
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Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
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Cooking Classes 4-Pack
BundleBundle of all 4 online cooking classes (for the price of 3!) - Batch Cooking for Simple Weeknight Dinners, Slow Cooker Savvy, Instant Pot Basics, and Global Flavors: Spices and Sauces
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Why Drink More Water
CourseLearn the health benefits of drinking more water. This online class helps you make a habit of staying hydrated.
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