Products
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Preorder available now!
Nov 2026 Accelerated 6-Week Online Nutrition 4 Weight Loss Foundations Program
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Cooking Demo-Meat: Roast, Braise, & Saute - 10/14/26 6:00pm Zoom
CourseIn this class, we’ll cover different cuts of meat, what to look for when buying, and what to do with it once you are in your kitchen. You’ll walk away with delicious recipes for proteins to incorporate into all your meals and snacks.
$25
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Preorder available now!
Cooking Demo-Delicious Nutritious Soups - 11/18/26 6:00pm Zoom
CourseNot only are soups a one-pot meal (delish with less dishes!), but they are one of the most nutritious ways to eat! The rich broth with a balance of protein, healthy fat and carbs, holds the nutrients that are soothing, nourishing, and easy to digest.
$25
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Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
$25
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Cooking Classes 4-Pack
BundleBundle of all 4 online cooking classes (for the price of 3!) - Batch Cooking for Simple Weeknight Dinners, Slow Cooker Savvy, Instant Pot Basics, and Global Flavors: Spices and Sauces
$75
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Instant Pot Basics
CourseNutritious meals in an instant with this online Instant Pot® Basics cooking class demonstration
$25