Products
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Nutrition For Better Digestion
CourseAlleviate indigestion, gas, diarrhea, constipation and bloating by addressing the causes of your digestive problems in this on-demand online class.
$25
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Self-paced Online Menopause Solutions Course
CourseOur Menopause Solutions course is here to educate & empower you to take control of the impact menopause has on your body.
$149
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Pre-order available now!
Cooking Demo-Sweets That Satisfy - 12/3/25 6:00pm Zoom
CoursePart of living a healthy, balanced lifestyle is finding ways to treat ourselves occasionally while still feeling great. In this class, we’ll show you how to make sweets from real food to satisfy your sweet tooth without the cravings.
$25
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Cooking Demo-Healthy Appetizers - 11/12/25 6:00pm Zoom
CourseLife is full of gatherings with a focus on food: holidays, dinner parties, watching the big game, patio happy hour, birthdays, showers, you name it! Often snacks at these events can be anything but balanced. In this class, we’ll talk about how to put
$25
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25