Products
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Pre-order available now!
Cooking Demo-Healthy Bowls - 8/12/26 6:00pm Zoom
CourseIn this class, we’ll break down what components to put in the bowl to meet all your nutritional needs while satisfying your tastebuds. Walk away with examples on how to make a bowl for breakfast, lunch, and dinner.
$25
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Pre-order available now!
Cooking Demo-Easy Weekday Meals - 7/15/26 6:00pm Zoom
CourseThese easy, balanced lunch ideas will set you up for success. Great, make-ahead recipes that are ready when you are: for work, school or your home office. This class will help with shopping, prep, storage and great recipes for a busy week.
$25
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Nutrition For Better Digestion
CourseAlleviate indigestion, gas, diarrhea, constipation and bloating by addressing the causes of your digestive problems in this on-demand online class.
$25
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Self-paced Online Menopause Solutions Course
CourseOur Menopause Solutions course is here to educate & empower you to take control of the impact menopause has on your body.
$149
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25