Products
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Pre-order available now!
Cooking Demo-Start A Breakfast Habit With Real Food - 4/15/26 6:00pm Zoom
CourseIn this demonstration cooking class, we’ll teach you what balanced eating looks like, give you lots of breakfast options to choose from that will add variety to your morning routine, and provide tips on how to start a new breakfast eating habit.
$25
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Pre-order available now!
Cooking Demo-Cooking Heart-Healthy Meals - 3/18/26 6:00pm Zoom
CourseJoin us to cook up some delicious, heart-healthy meals and snacks. We will discuss foods that can help with cholesterol, blood pressure and vascular health.
$25
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Pre-order available now!
Cooking Demo-Delicious Nutritious Soups - 2/11/26 6:00pm Zoom
CourseNot only are soups a one-pot meal (delish with less dishes!), but they are one of the most nutritious ways to eat! The rich broth with a balance of protein, healthy fat and carbs, holds the nutrients that are soothing, nourishing, and easy to digest.
$25
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Pre-order available now!
Cooking Demo-Sheet Pan and One Pot Meals - 1/28/26 6:00pm Zoom
CourseIn this demonstration cooking class, we make cooking simple so you’re not spending all your time in the kitchen. Learn tips to make the dinner routine easy, delicious, and healthy using tools you already have in your kitchen and foods you like to eat
$25
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 1/20/26 6:30pm Eagan
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$225
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 1/20/26 6:30pm Zoom
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$225