Products
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Pre-order available now!
Cooking Demo-Sweets That Satisfy - 12/3/25 6:00pm Zoom
CoursePart of living a healthy, balanced lifestyle is finding ways to treat ourselves occasionally while still feeling great. In this class, we’ll show you how to make sweets from real food to satisfy your sweet tooth without the cravings.
$25
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Pre-order available now!
Cooking Demo-Healthy Appetizers - 11/12/25 6:00pm Zoom
CourseLife is full of gatherings with a focus on food: holidays, dinner parties, watching the big game, patio happy hour, birthdays, showers, you name it! Often snacks at these events can be anything but balanced. In this class, we’ll talk about how to put
$25
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25
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Reducing the Risk of Prediabetes and Type 2 Diabetes
CourseLearn how food and key lifestyle habits can help you manage your blood sugar numbers in this affordable online class.
$25
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Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
$25