Products
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Cooking Demo-Easy Weekday Lunches - 10/8/25 6:00pm Zoom
CourseThese easy, balanced lunch ideas will set you up for success. Great, make-ahead recipes that are ready when you are: for work, school or your home office. This class will help with shopping, prep, storage and great recipes for a busy week.
$25
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N4WL Ongoing Support and Education - 10/13/25 6:30pm Zoom
CourseOngoing Support & Education has been thoughtfully designed to provide continued nutrition education and support to graduates of the 12-week program.
$199
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Nutrition For Better Digestion
CourseAlleviate indigestion, gas, diarrhea, constipation and bloating by addressing the causes of your digestive problems in this on-demand online class.
$25
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Self-paced Online Menopause Solutions Course
CourseOur Menopause Solutions course is here to educate & empower you to take control of the impact menopause has on your body.
$149
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Pre-order available now!
Cooking Demo-Sweets That Satisfy - 12/3/25 6:00pm Zoom
CoursePart of living a healthy, balanced lifestyle is finding ways to treat ourselves occasionally while still feeling great. In this class, we’ll show you how to make sweets from real food to satisfy your sweet tooth without the cravings.
$25
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Pre-order available now!
Cooking Demo-Healthy Appetizers - 11/12/25 6:00pm Zoom
CourseLife is full of gatherings with a focus on food: holidays, dinner parties, watching the big game, patio happy hour, birthdays, showers, you name it! Often snacks at these events can be anything but balanced. In this class, we’ll talk about how to put
$25