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Nutrition 4 Weight Loss Foundations - 1/21/25 6:30pm Eagan
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Nutrition 4 Weight Loss Foundations - 1/21/25 6:30pm Zoom
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Nutrition 4 Weight Loss Foundations - 1/22/25 12:00pm Zoom
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Nutrition 4 Weight Loss Foundations - 1/22/25 6:30pm North Oaks
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Nutrition 4 Weight Loss Foundations - 1/23/25 6:30pm Maple Grove
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
Products
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Pre-order available now!
Cooking Demo-Cooking For Better Moods & Memory - 5/14/25 6:00pm Zoom
CourseThis class will include foods rich in antioxidants, omega-3 fatty acids and anti-inflammatory compounds that will feed our brain and keep us sharp from childhood to our senior years.
$25
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Pre-order available now!
Cooking Demo-Vegetables: Raw, Roast, Steam & Saute - 4/16/25 6:00pm Zoom
CourseVeggies give you lots of vitamins, minerals, & fiber. How do you add more to your plate? What if you just don’t like vegetables very much?? In this demo cooking class, you learn ways to enhance your veggie go-to options.
$25
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N4WL Ongoing Support and Education - 2/19/25 12:00pm Zoom
CourseOngoing Support & Education has been thoughtfully designed to provide continued nutrition education and support to graduates of the 12-week program.
$199
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25
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Reducing the Risk of Prediabetes and Type 2 Diabetes
CourseLearn how food and key lifestyle habits can help you manage your blood sugar numbers in this affordable online class.
$25