Products
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Pre-order available now!
Cooking Demo-Healthy Burgers & Tacos - 6/11/25 6:00pm Zoom
CourseIn this class, we will explain how we can make these favorites into healthy, balanced meals that the whole family will love. You’ll walk away from this class with many ideas on meats, flavors, and toppings for delicious and healthy meals.
$25
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Cooking Demo-Cooking For Better Moods & Memory - 5/14/25 6:00pm Zoom
CourseThis class will include foods rich in antioxidants, omega-3 fatty acids and anti-inflammatory compounds that will feed our brain and keep us sharp from childhood to our senior years.
$25
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25
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Reducing the Risk of Prediabetes and Type 2 Diabetes
CourseLearn how food and key lifestyle habits can help you manage your blood sugar numbers in this affordable online class.
$25
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Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
$25