Products
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Pre-order available now!
Cooking Demo-Meat: Roast, Braise, & Saute - 10/14/26 6:00pm Zoom
CourseIn this class, we’ll cover different cuts of meat, what to look for when buying, and what to do with it once you are in your kitchen. You’ll walk away with delicious recipes for proteins to incorporate into all your meals and snacks.
$25
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Pre-order available now!
Cooking Demo-Delicious Nutritious Soups - 11/18/26 6:00pm Zoom
CourseNot only are soups a one-pot meal (delish with less dishes!), but they are one of the most nutritious ways to eat! The rich broth with a balance of protein, healthy fat and carbs, holds the nutrients that are soothing, nourishing, and easy to digest.
$25
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Cooking Demo-Farmer's Market Vegetables Autumn Edition - 9/23/26 6:00pm Zoom
CourseGetting enough vegetables can be challenging, so this class can help you fill in the menu. We’ll cover info about farmer’s market and CSA fresh produce and demonstrate how to prepare delicious veggies to go with your chicken, fish, beef or pork.
$25
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 9/22/26 6:30pm Eagan
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 9/22/26 6:30pm Zoom
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 9/23/26 6:30pm Woodbury
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250