Products
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Pre-order available now!
Cooking Demo-Healthy Appetizers - 11/12/25 6:00pm Zoom
CourseLife is full of gatherings with a focus on food: holidays, dinner parties, watching the big game, patio happy hour, birthdays, showers, you name it! Often snacks at these events can be anything but balanced. In this class, we’ll talk about how to put
$25
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Pre-order available now!
Nutrition 4 Weight Loss Foundations - 9/24/25 6:30pm Woodbury
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
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Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
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Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25
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Reducing the Risk of Prediabetes and Type 2 Diabetes
CourseLearn how food and key lifestyle habits can help you manage your blood sugar numbers in this affordable online class.
$25
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Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
$25