Products
-
Pre-order available now!
Nutrition 4 Weight Loss Foundations - 9/24/25 6:30pm Woodbury
CourseFocus on nourishing and healing your body with real food to support a healthy, natural weight loss! No gimmicks, no pre-packaged food, no weigh-ins, no putting your life on hold, no counting calories, no starving... Simply eat REAL food in balance!
$250
-
6-Week Online Foundations Community
Community -
Eating to Reduce Pain and Inflammation
CourseDiscover which foods could be causing you pain & how changing your nutrition can help in this online or in person class
$25
-
Preventing Osteoporosis with Bone Building Foods
CourseLearn which foods build bones and understand the factors that put your bones at risk.
$25
-
Reducing the Risk of Prediabetes and Type 2 Diabetes
CourseLearn how food and key lifestyle habits can help you manage your blood sugar numbers in this affordable online class.
$25
-
Batch Cooking for Simple Weeknight Dinners
CourseLearn to make the most of your time in the kitchen with meal prep techniques and recipes in this online cooking demonstration class.
$25