Course curriculum

    1. OVERVIEW: 5 Steps to Boost Your Metabolism

    2. PRINTABLE: 5 Steps to Boost Your Metabolism

    3. VIDEO 1: 5 Steps to Boost Your Metabolism

    4. VIDEO 2: Fat-Burning Carbs

    5. VIDEO 3: The Power of Protein

    6. VIDEO 4: Man-Made Fats vs. Real Fats

    7. VIDEO 5: Sugar Shock

    8. VIDEO 6: Benefits of Sleep + Metabolism Review

    9. SURVEY: What did you think of the class?

About this course

  • $25.00

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