4 Modules guiding you through each and every step of the sugar breakup so you have all the tools and information you need to successfully say "goodbye" to sugar for good!
4 Live events with your challenge guide so you have answers to your burning questions that make all the difference between baby steps and giant leaps on your journey to a sugar breakup.
24/7 Access to a private, online community for support, motivation and encouragement to keep you inspired and accountable to your goal.
Challenge tracker and weekly guides so you can visually track your progress and celebrate your successes each day of the challenge.
“The information provided in the challenge helped me to overcome my sugar cravings and I definitely noticed a difference in how I felt both mentally and physically. Highly recommend the course.”
Challenge Participant
“This class was the best decision ever. It is an easy to follow format on a daily basis. I found it to be an insightful journey with ample support, guidance, videos and information. Highly recommend taking this challenge”
Challenge Participant
“The program is definitely worth the time and money. I learned a lot, lost some weight, my cravings are less, and I’m sleeping better. You should try it.”
Challenge Participant
Challenge registration closes on Monday, October 6!
A Note About Protein for This Challenge
Our mission at Nutritional Weight & Wellness is real health through real food nutrition in balance, which includes beneficial carbohydrates, healthy fats and animal proteins. While our approach to nutrition, and a successful sugar break up, prioritizes animal-protein, that doesn't mean this challenge can’t be completed following a plant-based food plan. However, the plant-based diet can get very complex when trying to ensure adequate protein intake, amino acid pairing, vitamin and mineral adequacies, and blood sugar balance – the latter being difficult to achieve without animal proteins. Challenge participants following plant-based nutrition will need to adjust the recommended quantities of carbohydrates (including plant-proteins) and healthy fats in the challenge to align the program to their personal nutrition goals.
