Join us on September 9

For our six-week Guided Menopause Solutions course. Let's take this journey together so you can get back to feeling like your vibrant self again!

Everything You Need to Transition Through Menopause with Ease

Our six-week Guided Online Menopause Solutions course is PACKED with all the information and tools you need to finally feel like yourself again!

  • Six, one-hour pre-recorded course modules walking you through the why behind the what, so you can finally say goodbye to those unwanted symptoms!

  • Robust Menopause Survival Guide (pdf) packed with real-food recipes, continued education, supplement guidance, and symptom trackers so you have all the tools you need to navigate this confusion phase of life with ease!

  • Weekly live Q&As on Zoom with your expert guide for six weeks so you can get answers to all your burning questions.

  • Private, safe, online community for course participants ONLY so you can ask questions and get support from our licensed nutritionists and nutrition educators.

  • One full year of access to the course videos so you can revisit information as often as needed throughout your journey!

Reclaim your health today!

Because menopause is natural. Suffering is not.