What You'll Learn

Common myths keeping people stuck in the sugar-craving cycle.

How your daily routine may be setting you up for a “crash and crave” cycle.

What your body might actually be asking for when cravings hit. 

Two simple shifts you can start using right away to feel more in control around sweets.

Meet Your Guide

Teresa Wagner

RD, LD

With a deep passion for real food nutrition and behavior change, Teresa believes that food is not the enemy but rather the key to health and vitality. 

Who It's For

If you’ve ever tried to quit sugar only to find yourself pulled right back in, you’re not alone—and it’s not about lack of willpower. In this free webinar, registered dietitian Teresa pulls back the curtain to share three reasons sugar cravings are so persistent and what your body is really asking for when the urge for sweets hits.

Reserve Your Spot Today!

Whether your goal is to cut back on sweets, boost your energy, or finally feel confident around food, this webinar will give you the knowledge and tools to take the first step.

Sign up now to reserve your free spot!